Jenna Holden, MS, LMFT

Licensed Marriage & Family Therapist


Individual Counseling

I guide each client in the facilitation of the necessary changes to improve their mental clarity and quality of life. Although each client is different, many clients find they are better able to understand themselves and their goals, better see their way through obstacles, improve their relationships, and develop more adaptive emotional responses for life's challenges. I also offer EMDR therapy to address a number of presenting problems (for more information about EMDR, please see the About page).

Individual sessions are $160 for 50 minutes.

EMDR sessions are $160 for 50 minutes, $225 for 75 minutes.

Couples Counseling

One of the most damaging traumas a person can experience is violation of human connection. Understanding our patterns and repairing our relationships can lead to leaps and bounds in our interpersonal connections and our own personal growth. When we feel understood by our partner and can count on them to respond to our needs, we create a healing connectedness and necessary sense of safety and security. 

Couples sessions are $180 for 50 minutes, $250 for 75 minutes.

“The greatest gift a parent has to give a child—and a lover has to give a lover—is emotionally attuned attention and timely responsiveness.”      
-Dr. Sue Johnson
Family Counseling

Balancing the intricacies of family dynamics can be difficult, especially on top of life's ongoing pressures. Family sessions help each member to be heard and understood, while refining communication and conflict resolution skills to improve the functioning of the family and the home environment.

Family sessions are $180 for 50 minutes, $250 for 75 minutes.

Prices subject to change, with 4 weeks notice.

Sliding Scale

Let's face it, therapy is expensive. Sliding scale fees are offered based on availability to ease some of the burden of financial hardship for those who qualify. Please call to discuss your particular financial situation to determine the session fee.


I do not currently accept insurance. However, if you currently have a PPO health insurance plan, your carrier may reimburse you at their out-of-network rate. Payment for services is required in full at each session. I can provide you with a monthly claim form that you may submit to your insurance carrier for possible reimbursement. Please call your carrier directly to inquire about the extent and limits of coverage for your particular plan and needs prior to session.

Questions you might ask may include, but are not limited to:

   What is my coverage for outpatient mental health?

   What is the reimbursement rate for an out-of-network provider?

   How many sessions are covered per calendar year?

   What is my deductible and how much has been met?

   Is EMDR covered?