Jenna Holden, MS, LMFT
Licensed Marriage & Family Therapist (MFC110761)
Find freedom within yourself.
There are times when life can be so overwhelming that it consumes every part of us, affecting our productivity, how we see ourselves, and how we connect to others. Reaching out for guidance is the first step in the right direction towards emotional well-being. I am dedicated to helping my clients live a fuller life through personal growth and development by increasing insight, further understanding triggers and emotional reactions, and improving interpersonal relationships with the new knowledge and skills you have acquired.
You have the power to move forward and overcome life's obstacles, and I would like to provide you with the tools you need to restore peace and mindfulness to your life. With a customized plan, we can begin the healing process, bringing clarity and relief at a time when it is needed most. I have helped clients navigate through struggles with depression, anxiety, trauma, domestic violence, verbal and emotional abuse, relational difficulties, communication problems, low self-esteem, lack of motivation, goal-attainment, family conflict, grief and loss, coping with life transitions, and more.
Please contact me to discuss your particular needs or to schedule an appointment. I offer a 15 minute phone consultation at no charge.
I can be reached at 949.205.5545 or
I look forward to guiding you towards your freedom within.